Wednesday, January 4, 2012

Blueberry Orange Bread


A tasty loaf for citrus-season, special occasion or brunch.
Prep:  25 minutes
Bake: 1 hour at 350 degrees
Makes: 1 loaf (16 servings)

1 cup fresh or frozen blueberries, thawed
1 T all-purpose flour
1 t. finely shredded orange peel (zest)
3 cups all-purpose flour
1 cup sugar (or 1/2 cup honey or other sweetener)
1 T baking powder
1/2 t. baking soda
1/2 t. salt
1 1/2 t EnerG Egg Replacer + 2 T warm water (or 1beaten egg)
1 1/3 cup milk
1/4 cup orange juice
1/4 cup cooking oil
1 tsp vanilla

1.  Grease bottom and 1/2 of sides of loaf pan; set aside.

2.  In small bowl, combine blueberries, 1 T flour and orange peel, toss lightly to mix; set aside.

3.  In large mixing bowl (Bosch), combine 3 cups flour, sugar(or substitute with wet ingredients), baking powder, soda, and salt.  Make well in center of dry ingredients; set aside.

4.  Mix in egg, milk, orange juice, oil, vanilla (and sweetener if subsituting for sugar).  Stir into dry ingredients until just moistened (batter will be lumpy).  Fold in blueberry mixture.

5.  Spoon into prepared pan.  Bake @350 for about an hour, or until wooden toothpick inserted near center comes out clean.  (cover with foil for the last 10-15 mintues of cooking time to prevent overbrowning).  Cool in pan on rack for 10 minutes.  Remove from pan and cool thouroughly on wire rack.  Wrap and store overnight before slicing.  (This can be made in advance and frozen for later use).


Monday, January 2, 2012

Vegetable Chicken Pot Pie

 
Chicken Pot Pie is one of my favorite comfort foods and I love the flexibility of the recipe to add variety with whichever vegetables are fresh on hand.  (And with whichever topping sounds best.  See notes below).  It was a lot easier when I could add in a can of cream of chicken soup, but isn't too much more difficult (and probably healthier) to make up my own creamy sauce.

Vegetables:
Any you have on hand that sound tasty together.  Prepare by peeling if needed; slicing, dicing or cutting into bite-sized pieces.  Some recommended vegetables include: Carrots, potatoes, green beans, zuchinni, squash, onions, celery, etc.  (Frozen vegetables may also be used).

Vegetable Cream Sauce:
Makes: 1 1/2 cups thick cream sauce (Vegetables will add more liquid when cooked).

2 T Smart Balance (butter or margarine)
2 T all-purpose flour (or whole wheat flour)
1/2 cup RiceMilk
1 cup Chicken broth
Black pepper and salt to taste
1 chicken breast, cooked, shredded

1. In saucepan, melt Smart Balance.  Whisk in flour, salt and pepper.  Whisk in milk and chicken broth.  Cook and stir over medium heat until thickened and bubbly.  Cook and stir for 1 minute more.

2.  Add in shredded chicken and vegetables. Stir together. Turn to low and prepare or roll out pie dough.

CRUST:
Prep: 15 minutes, Makes: 8 servings

2 cups all-purpose flour
1/2 tsp salt
2/3 cup shortening or Smart Balance
6 or 7 Tablespoons cold water
Dried or fresh herbs (if desired)

1. In large mixing bowl stir together flour and salt.  Add in fresh or dried herbs to taste (if desired), I think for this recipe I added in 1/2 tsp basil, parsley and/or oregano. Using pastry blender (or Bosch wire beaters), cut in shortening/Smart Balance until pieces are pea-size. 

2.  Sprinkle 1 T water over part of mixture; gently toss with fork (mix in with whisks or switch to cookie beaters).  Push moistened dough to side of bowl.  Repeat, using 1 T water at a time, until all dough is moistened. (I usually add in 5 T water and mix together with dough paddles in Bosch then add more water as necessary).  Divide in half.  Form each into a ball.

3.  On lightly floured surface, use your hands to lightly flatten one ball of dough.  Roll from center to edge in a 12 inch circle.  To transfer to pie dish, wrap gently around rolling pin.  Unroll into a 9 inch pie plate, careful not to stretch pastry.  Trim even with rim of pie plate.

4.  Roll remaining dough into 12 inch circle.  Once filling is inside pastry, place pastry on top; trim 1/2 beyond edge of plate.  Fold top pastry under bottom pastry. Crimp edge as desired. Use any excess dough to decorate top if desired, making sure to cut slits to allow steam to escape (these can also be made decoratively).  Bake for 1 hour.  (Cover pie edges with foil last 10 minutes or so of baking, if desired, to prevent overbrowning.)

5.  Cool 5 minutes and serve.

*For another delicious twist on this recipe we've also made up the vegetable cream sauce filling then covered it with Suffing mix or home-made stuffing and baked as above.

*For a third tasty topping, try covering it with biscuits (homemade or store-bought).  It all comes out as yummy comfort food.